Recipe Thursday: Crispy Cheddar Chicken

Everything tastes good with cheese!
 
This week’s recipe is from Rachel Bisom, Schmechtig’s Maintenance Administrator and myfridgefood.com.  Thanks Rach!
 
Ingredients:
 
Chicken:
4 large chicken breasts
2 sleeves Ritz crackers
1/4 t salt
1/8 t pepper
1/2 C milk
3 C cheddar cheese, grated
1 t dried parsley
 
Sauce:
1 14 ounce can cream of chicken soup
2 T sour cream
2 T butter
 
 
Directions:
 
1. Cut each chicken breast into 3 large chunks.
2. In a small food processor grind up the ritz crackers.
3. Pour the milk, cheese and cracker crumbs into 3 separate small pans. Toss the 1/4 t salt and 1/8 t pepper into the cracker crumbs and stir the mixture around to combine.
4. Dip each piece of chicken into the milk then the cheese and finally the cracker crumbs.
5. Spray a 9×13 pan with cooking spray and lay the chicken inside the pan.
6. Sprinkle the dried parsley over the chicken.
7. Cover the pan with tin foil and bake at 400 degrees for 35 minutes. Remove the tin foil, bake for an additional 10 minutes, or until the edges of the chicken are golden brown and crispy.
8. Into a medium sized sauce pan combine the cream of chicken soup, sour cream and butter with a whisk. Stir it over medium high heat until the sauce is nice and hot. Serve over the chicken.
Enjoy!
 
Cooking Time: 45 Recipes
Makes: 8
Calories: 471
Carbs: 18
Fat: 29
Protein: 45